Tag: energy
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The Stoic Resilience of James Stockdale
Vice Admiral James Stockdale’s remarkable story unfolds during his time as a prisoner of war in Vietnam. Renowned for his unwavering courage and adherence to Stoic philosophy, Stockdale’s narrative is a profound testament to the resilience of the human spirit in the face of overwhelming adversity. His experience exemplifies how philosophical principles can guide and…
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David Goggins: How to Build Immense Inner Strength
This episode of Huberman Lab podcast, How to Build Immense Inner Strength, features David Goggins, a retired Navy SEAL and best-selling author. It centers around how Goggins mastered his inner dialogue to develop remarkable levels of discipline, mental, and physical toughness. He shares his journey of confronting early hardships, including physical and mental abuse, learning…