Tag: act of will
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Chess as a Tool for Personal Growth
Chess serves as an excellent framework for understanding the stages and qualities of the will. Learning and playing chess is a good way of experiencing the process of willing – from setting goals and making decisions to the execution of a carefully crafted strategy. Each phase of a chess game illustrates key aspects of the…
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David Goggins: How to Build Immense Inner Strength
This episode of Huberman Lab podcast, How to Build Immense Inner Strength, features David Goggins, a retired Navy SEAL and best-selling author. It centers around how Goggins mastered his inner dialogue to develop remarkable levels of discipline, mental, and physical toughness. He shares his journey of confronting early hardships, including physical and mental abuse, learning…